Discover Your Inner Depths: A Journey to Self-Connection

My Approach

As a certified Psychosynthesis Life Coach (PLC), I also specialize in mindful-based stress reduction, authentic relational practices, Eastern Traditions, and transpersonal psychology. My approach uniquely blends practical leadership development, goal setting, and strategy execution with guiding individuals towards connecting with their higher selves. Through this process, I aim to uncover deeper purposes, support healing journeys, and dismantle self-limiting beliefs and patterns.

Psychosynthesis

Psychosynthesis is a transpersonal psychology developed by an Italian psychiatrist named Roberto Assagoili. Assagoili is one of the pioneers of psychoanalysis and recognized limitations in psychotherapy at the time where there was too much time being sent in the lower unconscious or “shadows” and not enough in the higher aspects of our psyche. 

Psychosynthesis offers a framework and process that supports the development of personal and spiritual development and supports integration of various aspects of ourselves into a more unified whole. The Psychosynthesis framework has evolved since its inception over a 100 years ago to include somatic work, shadow exploration, mindfulness techniques, sub personality or “parts” work, deep ecology work, and models to be applied in a Corporate and Executive leadership lens

What’s unique about this framework is it offers exploration in both the lower unconscious or “shadows”, as well as higher aspects of self such as our purpose and transpersonal qualities that activate our will power to create grounded action in our lives. 

Outcomes of working with this modality include a greater connection to our most authentic expression and purpose, integration of our wounds into gifts, greater self awareness and presence, improved ability to make decisions that are in alignment with our higher self, and a deeper connection to others and our planet.

Our session will be

  • Personalized

    Our initial sessions will focus on evaluating your lifestyle and crafting a personalized plan tailored to your unique needs and aspirations.

  • Targeted

    We will overcome obstacles as we journey through healing, addressing doubts, self-esteem challenges, anxieties, limiting beliefs, and negative patterns that hinder your authentic living and self-expression.

  • Integrative

    Recognizing that achieving goals involves more than mere discussion, we’ll work towards additional beneficial practices like mindfulness training, exercises, and beyond.

1:1 COACHING

We will start with a discovery call as the first step towards unlocking your true potential. During this call, we'll explore your goals, challenges, and aspirations, and discuss how my personalized coaching approach can empower you to overcome obstacles, cultivate self-awareness, and live authentically. Everyone is at a different point in their journey and i will meet you exactly where you are at. Together, we will embark on a path of growth and self-discovery, guiding you towards a life of purpose, joy, and fulfillment.

  • Goal Setting

  • Personalize Action Plan

  • Self Discovery

  • Helpful tools, tips, and tricks for navigating your unique obstacles

TestimoniaL

“Thank you Mark for the amazing sessions. Ii have never experienced  anything like this before you are the best coach i have ever come across, it was a  pleasure meeting with you you are first person that I shared my fear trauma, and big dreams you have encouraged me and you made me think that my goals and dreams are possible, thank you again”